Psychotherapy on Skype

Psychotherapy and Counselling on skype

I offer psychotherapy and counselling consultations on Skype. Some of the people who see me regularly sometimes use Skype to ensure that, wherever they may be in the world, they  can keep to regular appointments. Skype offers a greater depth of communication than the phone, because it is possible to convey a greater array of non-verbal cues … Continue reading Psychotherapy on Skype

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Integrative psychotherapy and coaching – how do the two mix?

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Integrative psychotherapy and coaching – how do the two mix? As published in the Autumn edition of the Newsletter for the Association of Integrative Coach-Therapist Professionals (AICTP) Coaching interventions in psychotherapy: challenges to the transferential relationship As I was looking for inspiration to write this short piece about how we can draw upon our coaching … Continue reading Integrative psychotherapy and coaching – how do the two mix?

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Nature versus nurture – more grist to the mill

Cedric Bouet-Willaumez - Nature versus Nurture

This recent article by the Guardian, “Why do identical twins end up leading such different lives?” adds yet more weight to the argument that even though our genes may predispose us to certain traits, and therefore give us strengths and vulnerabilities, our epigenetic makeup, i.e., the pattern by which certain genes are expressed or not through of our interactions with the world, will make a huge contribution to the building of our personality.

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In a few words: depression combined with anxiety

bottomless pit

Depression with Anxiety: a common problem Very often, psychotherapists in London and elsewhere will mention under the same breath that they help people with “anxiety and depression”, almost as if it were one and the same thing. This is probably because, according to the ONS, there are almost three times more people who suffer from both depression and … Continue reading In a few words: depression combined with anxiety

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